Speedy tuna pasta salad

A quick pasta using leftovers from the night before. Makes a great packed lunch

Pasta salad with tuna, capers & balsamic dressing

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

Tuna rainbow salad

Red, yellow, purple, green – not quite a whole rainbow, but this vibrant salad of tinned fish and veggies comes close

Raid-the-cupboard tuna sweetcorn cakes

Tinned fish is a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper

Storecupboard pasta salad

This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox

Pesce spada steccato e grigliato (Griddled garlic & mint studded swordfish)

Carmelita Caruana celebrates the tastes of Sicily with this exciting fish dish – mint and garlic work so well together

Teriyaki tuna skewers

Colourful and quick, these simple skewers taste as good as they look!

Tikka-style fish

Perfect for the barbecue – but don’t let that stop you using the oven if the typical English weather arrives – use whichever fish you prefer

Tuna avocado with Caesar dressing

Try this delicious 10 minute snack