Mexican rice & bean salad

This low-fat spicy salad with Latin American flavours is packed with fresh vegetables for a filling lunch

Crispy cheese & guacamole tortillas

When you need a super quick meal for two try these spicy slices that are also wallet friendly

Chicken roll-ups

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

Turkey & bacon club

Contains pork – recipe is for non-Muslims only
Satisfy your hunger with this tasty and hearty club sandwich, perfect for weekend breakfast

Hot avo & bacon caesar

Contains pork – recipe is for non-Muslims only
A quick and easy snack or supper that everyone will love – just five ingredients too

Salt beef club with Cajun fries

An indulgent solo supper of a layered sandwich with sliced beef, creamy dressing and homemade chips

Chicken & bacon Caesar salad

Contains pork – recipe is for non-Muslims only
A tasty salad on the table in 20 minutes

Fish with chilli, mango & lime salsa

Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice

Black bean tostadas with avocado salsa

For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas

Crab & avocado sesame toasts

This quick canapé can be prepared in minutes by simply assembling the fish and guacamole on crostini bread

Great guacamole

Chunky avocado, a bit of chilli and a zesty kick of lime cannot fail to make a fantastic guacamole

Green club sandwich

This healthy sandwich is packed full of goodness to keep you going until dinner